Katrina Poppleton - Health & Wellness Coach
I began my career path in psychology, but was intrigued about the effects of diet and nutrition on behavior. I feel one great challenge the United States faces today is obesity. Whether we are malnourished or overweight, our homeostasis is compromised, and we become insecure leading into greater behavioral issues and at risk with our health. The solution is simple… Lose Weight, Feel Great! Through my own struggle with weight loss, I have achieved what I once thought I never could. I love helping and educating others. The Ideal Protein Protocol is fast, effective, and most important, educational. It is vital to your health to learn what triggers you and break the chain. As a coach with Ideal Protein, I am motivated to guiding each individual towards their weight loss goal, providing tips to help keep it off.