What Causes Cataracts?
The eye functions much like a camera. Light rays enter the eye, passing through the cornea, the aqueous humor -- transparent fluid in the front of the eye -- and then the pupil and into the lens. The lens bends the light rays to focus objects onto the retina lining the back of the eye. From there, the image passes through the retinal cells, into the optic nerve, and finally to the back of the brain which process the images.
Cataracts occur when there is a buildup of protein in the lens that makes it cloudy. This prevents light from passing clearly through the lens, causing some loss of vision. Since new lens cells form on the outside of the lens, all the older cells are compacted into the center of the lens resulting in the cataract.
Types of cataracts include:
Age-related cataracts. As the name suggests, this type of cataract develops as a result of aging.
Congenital cataracts. Babies are sometimes born with cataracts as a result of an infection, injury, or poor development before they were born, or they may develop during childhood.
Secondary cataracts. These develop as a result of other medical conditions, like diabetes, or exposure to toxic substances, certain drugs (such as corticosteroids or diuretics), ultraviolet light, or radiation.
Traumatic cataracts. These form after injury to the eye.
Other factors that can increase a person's risk of developing cataracts include cigarette smoke, air pollution, and heavy alcohol consumption
What Are the Symptoms of Cataracts?
Cataracts usually form slowly and cause few symptoms until they noticeably block light. When symptoms are present, they can include:
Vision that is cloudy, blurry, foggy, or filmy
Progressive nearsightedness in older people often called "second sight" because they may no longer need reading glasses.
Changes in the way you see color because the discolored lens acts as a filter.
Problems driving at night such as glare from oncoming headlights.
Problems with glare during the day.
Double vision (like a superimposed image).
Sudden changes in glasses prescription.
How Are Cataracts Diagnosed?
An eye exam will be given to test how well you can see (remember to bring your glasses or wear your contacts to the appointment). Your doctor will also dilate your pupil in order to examine the condition of the lens and other parts of the eye.
How Are Cataracts Treated?
If your vision can be corrected to an acceptable level with a change in prescription, eyeglasses, including bifocals or contacts, may be prescribed, eliminating the need for surgery at that time.
If your vision loss cannot be corrected with new glasses and cataracts interfere with your daily life, you may be a candidate for cataract surgery, which involves removing the clouded lens and replacing it with a clear, artificial one.
Cataract surgery is usually conducted on an outpatient basis and is very successful in restoring vision. It is the most frequently performed surgery in the U.S., with more than 1.5 million cataract surgeries done each year. Better than nine out of 10 people who have cataract surgery have improvement in vision.
Talk to your doctor to see which treatment is right for you.
Can Cataracts Be Prevented?
Because the exact cause of cataracts is uncertain, there is no proven method of preventing them. Because cataracts and other conditions such as glaucoma are common in older adults, it's important to have your eyes examined on a regular basis.
This is particularly important if you have risk factors or a family history of eye problems. Adults should see an eye doctor at least every two years and annually after age 50.
People with a history of eye problems or other medical conditions that increase the risk of eye disease -- such as diabetes -- may need eye exams more frequently.
Be sure to ask your doctor if you have any risk factors or indications that cataracts or other conditions may affect your vision.
Excert from: http://www.webmd.com/eye-health/cataracts/health-cataracts-eyes?page=2
Eat foods that are high in vitamin C. The American Optometric Association--AOA--reports that the antioxidant qualities of vitamin C may be able to slow or reverse the progression of cataracts. Men should try to consume at least 90mg of vitamin C daily, and women require 75mg. Smokers may need an additional 35 mg on top of these base requirements. Foods that contain vitamin C include broccoli, oranges, strawberries, tomatoes, cantaloupe, papaya and green peppers.
Go "green" nutritionally to reduce your risk of cataracts, and perhaps to stop existing cataracts from worsening. Green vegetables, especially dark leafy greens like spinach, kale, turnip greens and romaine lettuce, are high in nutrients called lutein and zeaxanthin. According to The World's Healthiest Foods, lutein and zeaxanthin promote eye health, and may prevent macular degeneration as well as cataracts. Broccoli, zucchini and Brussels sprouts also contain these nutrients.Boost your levels of carotenoids, the nutrient that gives fruits and vegetables an orange or red hue. Beth Israel Deaconess Hospital in Boston reports that consuming beta carotene, a type of carotenoid, leads to a lower incidence of cataracts and can be beneficial to eye health. Carrots, squash, peaches, tomatoes and other orange vegetables and fruits provide you with carotenoids
Cataracts occur when there is a buildup of protein in the lens that makes it cloudy. This prevents light from passing clearly through the lens, causing some loss of vision. Since new lens cells form on the outside of the lens, all the older cells are compacted into the center of the lens resulting in the cataract.
Types of cataracts include:
Age-related cataracts. As the name suggests, this type of cataract develops as a result of aging.
Congenital cataracts. Babies are sometimes born with cataracts as a result of an infection, injury, or poor development before they were born, or they may develop during childhood.
Secondary cataracts. These develop as a result of other medical conditions, like diabetes, or exposure to toxic substances, certain drugs (such as corticosteroids or diuretics), ultraviolet light, or radiation.
Traumatic cataracts. These form after injury to the eye.
Other factors that can increase a person's risk of developing cataracts include cigarette smoke, air pollution, and heavy alcohol consumption
What Are the Symptoms of Cataracts?
Cataracts usually form slowly and cause few symptoms until they noticeably block light. When symptoms are present, they can include:
Vision that is cloudy, blurry, foggy, or filmy
Progressive nearsightedness in older people often called "second sight" because they may no longer need reading glasses.
Changes in the way you see color because the discolored lens acts as a filter.
Problems driving at night such as glare from oncoming headlights.
Problems with glare during the day.
Double vision (like a superimposed image).
Sudden changes in glasses prescription.
How Are Cataracts Diagnosed?
An eye exam will be given to test how well you can see (remember to bring your glasses or wear your contacts to the appointment). Your doctor will also dilate your pupil in order to examine the condition of the lens and other parts of the eye.
How Are Cataracts Treated?
If your vision can be corrected to an acceptable level with a change in prescription, eyeglasses, including bifocals or contacts, may be prescribed, eliminating the need for surgery at that time.
If your vision loss cannot be corrected with new glasses and cataracts interfere with your daily life, you may be a candidate for cataract surgery, which involves removing the clouded lens and replacing it with a clear, artificial one.
Cataract surgery is usually conducted on an outpatient basis and is very successful in restoring vision. It is the most frequently performed surgery in the U.S., with more than 1.5 million cataract surgeries done each year. Better than nine out of 10 people who have cataract surgery have improvement in vision.
Talk to your doctor to see which treatment is right for you.
Can Cataracts Be Prevented?
Because the exact cause of cataracts is uncertain, there is no proven method of preventing them. Because cataracts and other conditions such as glaucoma are common in older adults, it's important to have your eyes examined on a regular basis.
This is particularly important if you have risk factors or a family history of eye problems. Adults should see an eye doctor at least every two years and annually after age 50.
People with a history of eye problems or other medical conditions that increase the risk of eye disease -- such as diabetes -- may need eye exams more frequently.
Be sure to ask your doctor if you have any risk factors or indications that cataracts or other conditions may affect your vision.
Excert from: http://www.webmd.com/eye-health/cataracts/health-cataracts-eyes?page=2
Eat foods that are high in vitamin C. The American Optometric Association--AOA--reports that the antioxidant qualities of vitamin C may be able to slow or reverse the progression of cataracts. Men should try to consume at least 90mg of vitamin C daily, and women require 75mg. Smokers may need an additional 35 mg on top of these base requirements. Foods that contain vitamin C include broccoli, oranges, strawberries, tomatoes, cantaloupe, papaya and green peppers.
Go "green" nutritionally to reduce your risk of cataracts, and perhaps to stop existing cataracts from worsening. Green vegetables, especially dark leafy greens like spinach, kale, turnip greens and romaine lettuce, are high in nutrients called lutein and zeaxanthin. According to The World's Healthiest Foods, lutein and zeaxanthin promote eye health, and may prevent macular degeneration as well as cataracts. Broccoli, zucchini and Brussels sprouts also contain these nutrients.Boost your levels of carotenoids, the nutrient that gives fruits and vegetables an orange or red hue. Beth Israel Deaconess Hospital in Boston reports that consuming beta carotene, a type of carotenoid, leads to a lower incidence of cataracts and can be beneficial to eye health. Carrots, squash, peaches, tomatoes and other orange vegetables and fruits provide you with carotenoids